The Alamosa High School Cross Country team secured their won first ever state title over the weekend at Fossil Ridge High School in Fort Collins. The win came a week after the original date was moved due to 18 inches of snow on the course.   More »

10-31-09 State Regionals The girls ran an amazing race Saturday in both the varsity and j.v. sections. Our varsity team qualified for the state meet by finishing 3rd as a team with 89 pts, Monroe was second with 72 pts, and Saline first with 19 pts. Individual performances:    More »

For the Trinity Episcopal girls cross country team, last year's second place finish was good - but not good enough. On Monday, the Lady Saints secured the MAIS Class AA title.   More »

The Watford City girls cross country team locked down its first state team title in Valley City over the weekend. The squad scored 82 points and placed five runners in the top 25.   More »

Liz Brandon wins the girls cross country showcase in 18 minutes, 38.2 seconds.   More »

Senior Dale Kinney returned after injuries to help Morristown win the 51st Stewart Memorial.   More »

Timmermann in top form: Dana Timmermann continued her strong start to the season for Genoa-Kingston. Timmermann came in 12th Tuesday at Winnebago and finished 20th Wednesday at Oregon. "She's definitely a strong runner and competitor," G-K coach Kate Traub said. "She's very   More »

2009 Ashland Girls Cross Country Roster Mariah Carley Mary Adkins Torrie Lewis Lucy Davis Head Cross Country Coach: Phillip Caudill Assistant Coach: Jason Klosterman   More »

The results are in. The summer is over. Sophomore Ellen Schroeder and Freshman Arianna Schmitz are the latest inductees into the exclusive 100 Mile Club for putting on at least one hundred running miles during the summer break. Way to Go Dudettes!!!!!   More »

The Centennial Girls Cross Country Team have had a great and successful season in 2008 winning the Sunset Divisional    More »

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Counting the Sectional Meet Each Year, Wega-Fremont High School runs and competes in 12 meets per year. To get fifty meets, an athlete has to qualify for State Competition in Division 2 twice, and never miss a meet over a period of four years. Rhae Schneider and Denise Bork are the o   More »

The 2008 Girls have now moved to a winning record for the 2008 season. Way to go Lady Indians. Don't be afraid to register with ihigh and you, too can become a wfrunning sports contributor   More »